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As the light softens and the world turns inward, the winter season invites us to slow down, listen deeply, and reconnect with our inner landscape. Join us for a peaceful and soul-nourishing Winter Solstice Yoga Workshop designed to help you honor this season of rest, reflection, and renewal.This two-hour experience will include:
🕯️ Gentle Yoga to ground the body, ease tension, and create spaciousness
🌬️ Breathwork to settle the nervous system and cultivate inner warmth
🧘♀️ Guided Meditations that invite introspection, quiet clarity, and stillness
📝 Intention Setting to align with the energy of the winter season and the returning light
✨ Seasonal Reflection to support mindful transition into the months ahead
All levels are welcome—this is a nurturing, slow-paced practice designed to support both beginners and seasoned yogis.
Step into the sweetness of stillness. Give yourself permission to pause, breathe, and begin again.
Pre-registration is required prior to December 19th.
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Event Venue & Nearby Stays
1 Public Square Suite 17, Watertown, NY, United States
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