Advertisement
Do you ever feel like you’re always taking care of other people? Giving, giving, giving…and at the end of the week there is no time to give back to you! Ever feel like your mind just never stops and it’s this constant busy, demand and stress, it’s a challenge to just take a breath……Well then this workshop is for you! Time to rejuvenate, restore and replenish your whole being.
W I N T E R = N U R T U R E
In yoga, and in astrology, the sun symbolizes the soul. The word “solstice,” in Latin, means sun standing still, so in a sense, we could say the soul stands still on the solstice.
Winter solstice has long been recognized as the first day of winter and is the shortest and darkest day of the year. While the winter season represents the Yin qualities of slowness, reflection, and receptivity, this solstice is the shortess day of the year and marks the cyclical return to sunlight.
Join me in this unique workshop to acknowledge the external and tune into the internal.
Includes movement, breathing practices, candle light meditation, yoga nidra and dinner. $45
Bookings essential as numbers are limited.
Held at BRAG - Braidwood Regional Arts Group Braidwood
For more information call Christina on 0414 385 051
Advertisement
Event Venue & Nearby Stays
Braidwood Regional Arts Group Inc, William Verdon Manufacturing Jewellers, 43 Wallace St, Braidwood NSW 2622, Australia,Braidwood, New South Wales
Tickets
