About this Event
Enjoy yoga by candlelight at Winter Solstice Yoga on Sunday, Dec. 21 from 5 to 6 p.m. in the Mansion Library.
Students will begin with the option of writing out a manifestation or intention: what do you want more of as we slowly welcome longer days? Then instructor Josie Heck of will lead students in gentle grounding postures, breath work (pranayama) to soothe the nervous system, restorative postures, tuning forks and sound bowls.
Complete your visit with an overnight stay in the Mansion or one of our guesthouses. View rooms here and make your reservation by calling 217-333-3287.
Free but registration is required*. Community classes are donation-based to help support the Park and public programs. Make your gift in person or .
*Students should bring a yoga mat, water bottle and towel.
Be sure to stick around for our , taking place until 9 p.m. Learn more .
Learn more about the space where your course will take place . If you will need disability-related accommodations to participate, please email Kirstin at .
By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
About the instructor
Josie Heck began teaching in 2014 after receiving her 200-hour training through Amara Yoga & Arts and Yoga Alliance. Over the last decade she has expanded the range of classes to better serve the community. While she specializes in Ashtanga and Vinyasa Flow the most popular classes are Beginners Yoga, Chair Yoga, Kids classes, Yin Yoga, Restorative Yoga, and Gentle Flow.
She teaches Community Yoga, Stretch ‘n Sip and Full Moon classes thru The Farms at Allerton Park and Retreat Center as well as providing free classes at Monticello Middle School and Monticello High School. Josie has also led classes at the local hospital and senior-assisted facilities.
About The Farms
, offers focusing on . All experiences value hands-on, experiential teaching and learning, and are facilitated by and for the members of the community.
See the complete Fall 2025 schedule .
Event Venue & Nearby Stays
Allerton Park & Retreat Center, 515 Old Timber Road, Monticello, United States
USD 0.00
