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Winter Solstice Yin Yoga: A time to let the longest night of the year seduce you into stillness. Time to silence inner voices, listen to the beating of your own heart. Time to breathe slowly, become the breath. Linger here. The night is long.Holly will guide students through Yin Yoga poses targeting the joints and connective tissue of the hips, pelvis and low back on the physical level and the Kidney and Bladder meridians on the energetic level.
*This class is suitable for all levels. Yin postures are typically held for two to three minutes.
Saturday, 12/21/24
@ 7:00 pm
$35 investment
Venmo: https://venmo.com/u/Holly-BB
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Event Venue & Nearby Stays
105 E High Street, Pottstown, PA, United States
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