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The Winter Solstice symbolizes death and rebirth – new beginnings and fresh starts. Join Chevayo in the cozy yurt as she guides you through this traditional yogic solstice practice.An opportunity to set intentions for the new year ahead before you dive into to the Asana practice with a guided intention setting meditation with Johanna.
Moving through the repetitive rhythm of the sun salutations will challenge your physical and mental limits deepening your practice and connect with mind, body and breath with weaving through 108 Sun Salutations. And you will feel
So empowered for doing it!
Do not worry we will not be doing the 108 all at once! During this practice we will take silent resting breaks. You And all levels are welcome to join and to rest or modify when needed.
~ Followed with delicious Tea and Treats and community connection time.
$55 per person or $50 each if you bring a friend.
Limited space please go to
https://for-rest.ca/soul-sessions/
and secure your spot!
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Event Venue & Nearby Stays
For-rest Retreat, 8960 Nelson-Nelway Highway,Salmo, British Columbia, Nelson, Canada
