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The Winter Solstice marks the shortest day in the year and many cultures consider it to be a day of hope for the new year. End 2025 on a destressing, restorative note during this reflective, mindful movement session led by local wellness instructor, Jennifer Falbo-Negron. She will guide us through a heat-building practice using postures, breath work, movements, and acupressure - perfect for building strength, tone, and flexibility. Bring a mat and any props that help you reach the floor, extend a stretch, and sit up tall."Winter Solstice Mindful Movement"
Saturday, Dec. 20; 9-10:30 a.m.
Barbara Belding Lodge/Brewster Creek Forest Preserve
6N921 IL Rte. 25, St. Charles
Fee: $15/person; Advance Registration Required
To register: Visit www.kaneforest.com/register, call (630) 444-3190 or e-mail [email protected].
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Event Venue & Nearby Stays
Barbara Belding Lodge, 6N917 IL-25, Elgin, IL 60120-8818, United States
Concerts, fests, parties, meetups - all the happenings, one place.
