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Winter Solstice Half Day Retreat: Embrace Self-LoveSaturday, 21st December
1:30 PM - 5 PM (Arrive from 1:15 PM)
Arch Barn, Harewood Holistics
Early Bird Pricing: £55 (Before 3rd November)
Full Price: £65 (After 4th November)
Join us for a serene Winter Half Day Retreat, themed around Self-Love, at the tranquil Arch Barn, Harewood Holistics. As the year draws to a close, take this opportunity to pause, reflect, and rejuvenate. Our retreat is designed to guide you on a journey of self-discovery and inner peace, aligning with the powerful energies of the Winter Equinox.
What To Expect:
Warm Welcome: Feel the stress of everyday life melt away as you are warmly welcomed into the cozy and peaceful ambiance of Arch Barn.
Yoga Flow: Begin your retreat with a gentle yoga flow, designed to open your heart and mind, and prepare your body for deep relaxation.
Breath & Meditation: Immerse yourself in breathwork and meditation, calming your mind and centering your thoughts, creating a space for self-love and awareness.
Journalling: Reflect on your inner self through guided journaling exercises. Discover insights and clarity as you put pen to paper in a safe and supportive environment.
Relaxation & Reiki: Sink into deep relaxation with a soothing Reiki session, channelling healing energy to balance your body and mind.
Gong Bath: Experience the transformative vibrations of a gong bath, washing away tension and stress, and bringing harmony to your inner being.
Shared Reflections and Closing Thoughts: Conclude the retreat with shared reflections, connecting with fellow participants, and setting intentions to carry the peace and self-love cultivated here into your daily life.
Begin & Cultivate a Deep Understanding of Self:
As you delve into the retreat’s activities, you will gain a deeper understanding of yourself. This newfound awareness will help you discern what serves you and what doesn’t, allowing you to let go of the unnecessary and embrace what truly matters.
Tools for Everyday Life:
Learn practical tools and techniques that you can incorporate into your daily routine, fostering ongoing self-love and personal growth. This retreat is just the beginning of your transformational journey.
Winter Equinox Magic:
Align your practice with the Winter Equinox, a powerful time for reflection and renewal. Embrace the unique energy of the Equinox to elevate your self-love practice and create positive changes in your life.
We would like to let you know that the courses and workshops are non-refundable. We truly appreciate your understanding and look forward to welcoming you to the transformative experience of the workshop.
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Event Venue & Nearby Stays
Harewood Holistics, Otley, United Kingdom
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