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This practice is less athletic and more holistic (so you're not going to break a sweat). Individuals focus on stretching and mindful breath, while the warm glow of the candles helps to relax and prepare the body for sleep. Suitable for all bodies and experience levels.Flameless candles provided.
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Drop in $15.
Class limited to 12.
Call or text the studio to reserve your spot. 272.766.8715
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Event Venue & Nearby Stays
Luna & Ha Wellness Studio, 132 E Main Street, Suite 2,Lock Haven,PA,United States
