WINTER RESTORE DAY RETREAT

Welcome to Winter Restore Day Retreat!

Need a day to unwind and recharge during the chilly winter season? Take a break mid-year from the hustle and bustle of life and treat yourself to a day of relaxation and reflection.

Join us for this luxury day retreat to restore mind, body and spirit during the cooler season. This exclusive in-person event is designed help you find inner peace and harmony whilst reconnecting with yourself.

Our carefully curated schedule offers a blend of wellbeing therapies, cultural wisdom and deep relaxation, providing an exclusive holistic reset and ceremonial experience. We expertly guide you through the cutting edge of modern science and ancient medicine for personal expansion and intelligent energy management.

Spaces are limited, so secure your spot today and give yourself the gift of seasonal self-care this winter. Enjoy calming therapies, sacred rituals and leave feeling deeply refreshed and rejuvenated. Don't miss this opportunity to prioritize your well-being!

Luxury Day Retreat Schedule

8.30am - Event Opens

The temple doors open to the sacred space at House of Alcheme. Energetically coded, grided, blessed and infused with scalar energy.

both aesthetically and energetically pleasing.

8.45am - Chai + Check in

Welcome chai on arrival as you check in andprepare for the rejuvenating day ahead.

9.00am - Circle + Intentions

Gather in a welcoming circle to set intentions for a luxurious day retreat of healing and connection.

9.30am - Therapeutic Sessions

Experience a variety of therapies designed to promote well-being. Each retreat guest will enjoy two 30-minute sessions, offering personalized care and attention.

Therapies include,

• IFR Sauna (shower required)
• Magnesium Pool (shower required)
• Contrast Therapy (hot/cold)
• Normatec Braintap
• Hyperbaric Oxygen
• Red Light Bed

Retreat guests will be paired according to their preferences, with some sessions designated for couples and others for singles or friends. Therapies are allocated on first booking first choice basis (medical contraindications excepted).

12.00pm - Catered Lunch

Enjoy a delicious and nourishing catered lunch, providing an opportunity to share healthy soulfood and connect with fellow retreat guests.

12.45pm - Pasifika Plant Medicine Wisdom

Learn about the cosmological traditions of Pasifika plant medicine. This session will offer insights into the healing properties of various plants and their traditional uses.

1.45pm - Pasifika Plant Medicine Ceremony

Participate in a ceremonial experience that honors the wisdom of Pasifika plant medicine and invites you into a deeper connection to self, the earth and the stars.

2.45pm - Deep Rest + Crystal Sound Bath

Indulge in a deeply relaxing sound bath, designed to soothe the mind, relax the body and calm the soul with the healing vibrations of crystal bowls.

3.30pm - Integration Circle

Come together in a supportive circle to reflect on the day’s experiences, share insights, and integrate the healing received.

4.00pm - Farewell

As the retreat comes to a close, take this time to say your goodbyes and express gratitude for the shared journey.

4.30pm - Event Close

The retreat concludes, leaving you refreshed and renewed.

Join us for this restorative wellbeing day of healing, wisdom and connection. We look forward to sharing this transformative experience with you!

MEET YOUR RETREAT HOSTS

Phoebe Preusse

Founder of award-winning Social Enterprise Living Koko, Phoebe (Fipe) is continuing a 200 year old tradition in cacao work and plant medicine family legacy. Raised in Samoa and New Zealand, Fipe grew up immersed in and surrounded by Pacific Island (Pasifika) and Māori culture. She is a cacao cultivator, creative and a Pasifika Movement facilitator. Through Pasifika Plant Medicine, Fipe shares cultural knowledge and understanding of kincentric relationships through Indigenous Pasifika cosmological wisdom that personifies nature and our deep relationship with it.

Amy Livingstone

Founder of Manava Wellness, Amy hosts wellbeing retreats in Sunshine Coast and Victoria. A master practitioner, her expertise centres on women’s health, wellbeing resilience and energy medicine. Amy holds sacred containers of transformation guided by the potent wisdom of her Pasifika lineage. She is also the founder of ResilientOne, which supports Australian business workplace wellbeing, and has successfully supported clients from the corporate, disability, mental health and veteran sectors in achieving desired wellbeing goals and outcomes.

Event Venue & Nearby Stays

House of Alcheme, 9 Golf Street, Maroochydore, Australia