Name: WINTER RESTORE DAY RETREAT
Start: 2024-07-14T09:00:00+10:00
End: 2024-07-14T16:00:00+10:00
Location: House of Alcheme, 9 Golf Street, Maroochydore, 4558, AU

Need a day to unwind and recharge during the chilly winter season? Take a break from the hustle and bustle of daily life and treat yourself to a day of relaxation and reflection. Join us for a rejuvenating day of self-care and relaxation at our Winter Restore Day Retreat!
This exclusive luxury day retreat is designed to restore your mind, body, and spirit during the cooler season, help you find inner peace and reconnect with yourself. Our carefully curated schedule offers a blend of therapeutic sessions, cultural wisdom, and deep relaxation, providing an exclusive holistic reset and plant medicine ceremonial experience. We expertly guide you through cutting edge of modern science and ancient wisdom for personal expansion and intelligent energy management.
Spaces are limited, so secure your spot today and give yourself the gift of seasonal self-care wisdom this winter. Enjoy calming therapies and practices to help you feel refreshed and rejuvenated. Don't miss this opportunity to prioritise your well-being!
Luxury Day Retreat Schedule
8.30am - Event Opens: Walk into the temple as doors open, setting the stage for a day retreat of healing and connection.
8.45am - Chai + Check in: Welcome chai on arrival as you check in and prepare for the rejuvenating day ahead.
9.00am - Circle + Intentions: Gather in a welcoming circle to set intentions for the day.
9.30am - Therapeutic Sessions: Experience the latest cutting edge wellbeing therapies designed to promote well-being. Each retreat guest will enjoy two 30-minute sessions, offering personalised care and attention. Gusts will be paired according to their preferences as couples, singles or friends.
Therapies include:
- IFR Sauna (shower required)
- Magnesium Pool (shower required)
- Contrast Therapy (hot/cold)
- Normatec Braintap
- Hyperbaric Oxygen
- Red Light Bed
12.00pm - Catered Lunch: Enjoy a delicious and nourishing catered lunch, providing an opportunity to refuel and connect with fellow retreat guests.
12.45pm - Pasifika Plant Medicine Wisdom: Learn about the cosmological traditions of Pasifika plant medicine. This session will offer insights into the healing properties of various plants and their traditional uses.
1.45pm - Pasifika Plant Medicine Ceremony: Participate in a ceremonial experience that honors the wisdom of Pasifika plant medicine and invites you into a deeper connection to self, the earth and the stars.
2.45pm - Deep Rest + Crystal Sound Bath: Indulge in a deeply relaxing sound bath, designed to soothe the mind and body with the healing vibrations of crystal bowls.
3.30pm - Integration Circle: Come together in a supportive circle to reflect on the day’s experiences, share insights, and integrate the healing received.
4.00pm - Farewell: As the retreat comes to a close, take this time to say your goodbyes and express gratitude for the shared journey.
4.30pm - Event Close: The retreat concludes, leaving you refreshed and renewed.
Join us for this restorative wellbeing day of healing, wisdom, and connection. We look forward to sharing this transformative experience with you.
MEET YOUR RETREAT HOSTS
Phoebe Preusse
Founder of award-winning Social Enterprise Living Koko, Phoebe (Fipe) is continuing a 200 year old tradition in cacao work and plant medicine family legacy. Raised in Samoa and New Zealand, Fipe grew up immersed in and surrounded by Pacific Island (Pasifika) and Māori culture. She is a cacao cultivator, creative and a Pasifika Movement facilitator. Through Pasifika Plant Medicine, Fipe shares cultural knowledge and understanding of kincentric relationships through Indigenous Pasifika cosmological wisdom that personifies nature and our deep relationship with it.
Amy Livingstone
Founder of Manava Wellness, Amy hosts wellbeing retreats in Sunshine Coast and Victoria. A master practitioner, her expertise centres on women’s health, mental wellbeing resilience and energy medicine. Amy holds sacred containers of transformation guided by the potent wisdom of her Pasifika lineage. She is also the founder of ResilientOne, which supports Australian business workplace wellbeing, and has successfully supported clients from the corporate, disability, mental health and veteran sectors in achieving desired wellbeing goals and outcomes.
No refunds are applicable for Winter Restore Day Retreat tickets purchased however transferring to another guest will be considered up to 24 hours prior to the event upon request to Manava Wellness.