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As Winter invites us to slow down, restore and turn inward, join me, Sharyn Crawford, for a nourishing journey of Seasonal Qigong.
These gentle, flowing practices combine movement, breath, visualisation and seasonal wisdom to support balance, vitality and wellbeing during the colder months.
Together we will explore practices designed to cultivate and strengthen our energy, calm the mind, and create harmony within body, heart and soul.
❄️Suitable for all ages and fitness levels
❄️No experience necessary
❄️Includes seasonal aromatic oils and botanical tonics
❄️A welcoming space to reconnect with yourself and the rhythms of nature.
There is the option to attend casually please text to book each week 0212014925.
Or
Sign up for all 8 classes and receive the winter seasons bespoke aromatherapy blend.
Sign up with me 0212914925 or [email protected] or 0212014925
Further details about seasonal Qigong and my other derives can be found at
https://aromatherapydispensary.co.nz/
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Event Venue
nu yoga, 286 Princes Street,Dunedin, New Zealand
Tickets
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