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Don't let the chill keep you indoors! Meeman-Shelby Forest State Park transforms into a beautiful, crisp landscape in the winter, offering clear views for birding and peaceful hiking. This essential class, led by Ranger Demetriou, will teach you the skills needed to stay warm, comfortable, and safe while enjoying our trails throughout the colder months.In this hands-on course, you will learn:
The Art of Layering (The 3 W's): We will dive deep into the crucial concepts of Wicking, Warming, and Weather Protection, explaining exactly why cotton is rotten in cold conditions and what materials keep your body's furnace running.
Fueling Your Fire: Discover the best hydration strategies and high-calorie snacks necessary to maintain core body temperature and energy levels.
Safety First: Learn how to quickly recognize and respond to the signs of hypothermia and frostbite. We'll also cover essential gear checks, including how to maximize battery life in low temperatures.
Winter Activities: Get ideas for the best cold-weather activities available right here in the park, from winter birding to tackling the five-mile bike trail.
Whether you're new to winter recreation or just want to brush up on best practices, you’ll leave this class ready to conquer the cold and enjoy the serene beauty of Shelby Forest all season long.
Details:
Date & Time: Sunday, December 14, 2025, 9AM
Location: Nature Center
Cost: Donation of $5, $, or $25
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910 Riddick Road, Millington, TN, United States, Tennessee 38053
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