Name: Winter Mindfulness Workshop
Start: 2025-01-24T18:00:00+00:00
End: 2025-01-24T21:00:00+00:00
Location: Silver Moon

This mindfulness workshop, suitable for abilities including beginners, is themed around Winter, stillness and reflection. Come and join us for a workshop that invites you to embrace stillness, introspection and finding beauty in the quietude of the season whilst deepening your connection to inner peace, fostering well-being and personal growth.

The session includes several different mindfulness activities and meditations, and you will also take away some suggested mindfulness activities that you can complete of the workshop.
£30 per person