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This mindfulness workshop, suitable for abilities including beginners, is themed around Winter, stillness and reflection. Come and join us for a workshop that invites you to embrace stillness, introspection and finding beauty in the quietude of the season whilst deepening your connection to inner peace, fostering well-being and personal growth. The session includes several different mindfulness activities and meditations, and you will also take away some suggested mindfulness activities that you can complete of the workshop.
£30 per person
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Event Venue & Nearby Stays
Silver Moon, 64 Southgate,Hornsea, Burton Constable, United Kingdom