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Join tansy in the wild at a beautiful and exclusive hidden away location on the grounds of Hever castle to CONNECT WITH THE CALM COSY ENERGY THAT WINTER BRINGS AND GATHER ROUND A WARMING FIREPIT.A grounding and reviving 2.5-hour forest bathing workshop that finishes with herbal and wild teas, snacks and a closing reflection & gratitude circle with firepit.
Places are limited and cost £30pp inc food and beverage
A discount code is available for attendees for entry into Hever Castle if you wish to make a day of it and head there after the workshop. Great if you are coming with friends, family or partners.
WHAT TO EXPECT
In a forest bathing session, you will be invited to connect with Nature through a variety of simple exercises or reflections. This usually involves participants spending time quietly sitting or standing and observing the environment around them. As the guide, I share the principles and insights of the practice and invite you to try simple sensory exercises. The forest is very much the therapist and what people see, feel, and experience is unique to the individual. Some exercises are quiet and introspective whilst others are more fun and playful.
There are opportunities to share insights and observations but this is not expected or forced. I also hold a tea ceremony at the end with some healthy snacks and a chance to reflect and process your experience.
Places are limited as group sizes are kept small. The space at Hever is very flat and the distance covered is short because the focus is on slowing down and paying attention. This makes it suitable for all ages and fitness levels. No previous experience in mindfulness or forest bathing is required. All are welcome.
Please note the nearest toilets to the space are a 10 min walk away at the Golf Club.
Otherwise, we go wild.
VIEW FULL LIST OF FOREST BATHING FAQ'S
SCHEDULE
9:50 am - Meet at the parking location which is provided upon booking
10 am - A short introduction and walk into the woods
10:15 am - Forest Bathing
12:00 pm - Herbal & Wild Teas and healthy snacks served followed
by a closing reflection circle with firepit.
12:30pm - Close and walk back to parking area.
WHAT TO WEAR AND BRING
Sensible comfortable clothes and supportive shoes
Warm comfortable clothes
Warm Waterproof jacket advisable in case of light showers
Blanket for extra warmth if you like.
Water to stay hydrated
I will provide some snacks but you are welcome to bring additional
I provide a waterproof sit-mat and have waterproof ponchos you can use as an extra layer if you like.
In every Forest Bathing workshop, I have held, I am always deeply grateful to see a look of peace and contentment on the faces of the participants as they leave the forest. In our fast-paced lives, we rarely get the chance to find this kind of tranquillity and connection and it can be a very moving and comforting experience.
BOOKING INFO
£30 PER PERSON INC REFRESHMENTS
You can book your place via the button below.
When you book you will receive a confirmation email with a link to a health and safety form. You will also receive a reminder email a few days before the event.
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Event Venue & Nearby Stays
Hever Castle Golf & Wellbeing, Hever Castle Golf Club, Hever Road, Edenbridge, TN8 7NS, United Kingdom,Edenbridge, Kent
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