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This 60-minute flow will warm and energize your body through movement guided by deep breath. This heated class will begin with traditional sun salutations, Surya Namaskar, followed by core-focused asanas. The second half of the class will use the heat deeply to lengthen the stiffest muscle groups of the body, and conclude with cool towels steeped in peppermint and eucalyptus. You will leave feeling nourished and warmed from the inside out. After the yoga class, you can enjoy dinner in our Nourish Cafe, and then end the night in our Bliss. Our healing therapies in Bliss include the Himalayan Salt Room, Sun Sauna, Eucalyptus Steam Room, and Mineral Spa Tub.
Schedule:
5:00pm Check In
5:30pm – 6:30pm Yoga Class
6:30pm – 7:30pm Dinner
7:30pm – 8:30pm Bliss
8:30pm Closing
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Event Venue & Nearby Stays
201 Turnpike Rd, Westborough, MA, United States, Massachusetts 01581
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