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🕯️ Winter Cocoon: A Yoga & Yoga Nidra Journey 🕯️This season, give yourself permission to pause.
Step into a 2-hour sanctuary designed to restore your energy & soothe your nervous system. ✨
We’ll begin with gentle, grounding yoga to ease tension and open the body, then journey into yoga nidra — a deep rest meditation to melt away stress and invite renewal. The evening closes with warm drinks, nourishing nibbles & shared connection.
📅 Sun 16th Nov | 4–6pm
📍 1st Catisfield Scout Hall, 134 Blackbrook Road, Fareham.
✨ Beginners welcome
Hibernate. Restore. Renew.
➡️ Limited spots — book your cocoon now.
#YogaNidra #RestIsMedicine #WinterRestoration #SeasonalYoga #NervousSystemReset #yogafareham
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1st Catisfield Scout HQ, 134 Blackbrook Road,Fareham, United Kingdom
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