Winter Break - Sports Performance Training

Get ready to take your performance to the next level this winter break! Join our exclusive 5-week college sports performance program, running from December 16 to January 17. This program is designed to keep you in peak condition over the break with a mix of speed and agility mechanics, as well as strength training to enhance your overall athleticism.

What's Included:

• 5 Weeks for the Price of 4! Enjoy a free week of training.
• 90-Minute Sessions each week, led by expert coaches with experience in elite sports performance.
• A focus on speed and agility to sharpen your mechanics and strength training to build power and resilience.

Whether you're looking to maintain your competitive edge or ramp up your performance, this program is built to help you achieve your goals. Don't miss this opportunity to train with EXOS and stay at the top of your game!

Program Details:

• Dates: December 16 - January 17
• Schedule: Monday-Friday from 12:00 PM - 1:30 PM
  Bonus Session: Standard Sports Performance Class on Saturdays from 9:00 AM - 10:00 AM
• Location: 750 Casino Center Drive, Maryland Height Mo
• Free Access to Normatec compression recovery pants for optimized recovery.

Event Venue

750 Casino Center Dr, 750 Casino Center Drive, Maryland Heights, United States