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In this time when we are bombarded by input and information, do you find yourself struggling to focus? If so, you are not alone! Together, we can claim our capacity to focus our minds and our lives in a more satisfying way.
Join us in reading "The Attention Revolution," by B. Alan Wallace, Ph.D. The author offers a systematic guide to understanding, training and transforming one’s attention through meditation.
We will meet on February 17 for a soup supper and discussion of the book with Debbie Clark and Tibetan Buddhist chaplain and
meditation teacher Tsering Nogodup Yodsampa.
Offered by donation.
RSVP appreciated so that we can plan for the meal. Please RSVP by visiting: https://forms.gle/ayeKqQTZL7ZkQJE4A
*Open Spirit has purchased a couple copies of this book, so reach out if you'd like to borrow one. It is also available through Framingham Public Library's interlibrary loan. Email [email protected] about borrowing the book.
Book discussion and supper will be held in Sue Dickerman Hall.
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39 Edwards Street, Framingham, MA, United States, Massachusetts 01701
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