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Join me for this extended three hour session of deep relaxation as we move into the season of hibernation.We will explore our inner world through yin yoga with embodied expression - longer held floor based postures with gentle somatic informed movements - before transitioning into restorative yoga for deep relaxation.
Our yoga practice will be followed by a beautiful crystalline soundscape and yogic sleep to carry us off to a world of wonder ❄️
We will finish with a cacao gratitude circle - a meditative process in which we will open our hearts and give thanks for what we have, rather than worrying about what we don’t or ‘think’ we should have.
December is often a frantic time for many of us so this session is here to give you a much needed pause and remind you that this season is about slowing down, resting and reflecting.
No experience is necessary and beginners are very welcome.
Please read the full details on the Eventbrite page linked below 🩵🤍
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Event Venue & Nearby Stays
Byley Villiage Hall, Moss Lane, Byley,Middlewich, Cheshire, United Kingdom
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