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𝗖𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗦𝘂𝗺𝗺𝗲𝗿 𝗛𝗼𝘂𝘀𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝘁𝗵𝗶𝘀 𝗝𝘂𝗹𝘆
𝗪𝗶𝗻𝘁𝗲𝗿 𝗕𝗲𝗮𝗰𝗵 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
with Giovanna Phillips (soundspa) and Samantha Sepulveda (lotusheart)
𝟮𝟲𝘁𝗵 – 𝟮𝟴𝘁𝗵 𝗝𝗨𝗟𝗬 𝟮𝟬𝟮𝟰
𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗥𝗲𝘁𝗿𝗲𝗮𝘁
When we say goodbye to Autumn and the beautiful orange, red and yellow colours, we find ourselves shifting into the coldest, darkest yet cosiest season of the year – Winter!
𝗔 𝘀𝗲𝗮𝘀𝗼𝗻 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗴𝗶𝘃𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗷𝘂𝘀𝘁 ‘𝗕𝗲.
Reading, yin, meditation, painting, walks in nature, sound healing, fire gazing, organic warming foods, meditation, engaging in activities that relaxes you and shifts you into the ‘flow’ state – helps rejuvenate the mind and enhances creativity.
When we are in this ‘flow’ state, we allow our minds to daydream and wonder, the perfect time to come up with solutions to nagging problems.
𝗟𝗶𝘃𝗶𝗻𝗴 𝗹𝗶𝗳𝗲 𝗮𝘁 𝗮 𝘀𝗹𝗼𝘄𝗲𝗿 𝗽𝗮𝗰𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗴𝗼 𝘄𝗶𝘁𝗵𝗶𝗻.
𝗔𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗥𝗲𝘀𝘁!
Make these practices part of your life and change with the seasons. It will make a huge impact on your overall well-being.
𝗔𝗹𝗹𝗼𝘄 𝘂𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 ‘𝗳𝗹𝗼𝘄’ 𝘀𝘁𝗮𝘁𝗲.
Come join Giovanna and Samantha for their winter retreat at the beach in Torquay in delicious surroundings and comfort, time to delve deep or simply rest with like minded others.
This is an intimate retreat only for 8 special guests – where you will look forward to sharing the love of yoga, art, food and sounds.
Booking details –
Book your Room Peace, Serenity Bliss –
Deluxe twin share rooms $1111.00 per person
Supreme Room with ensuite twin share $1222.00 per person
contact - http://www.soundspa.net.au/retreats
Samantha – [email protected]
Giovanna – [email protected]
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Event Venue & Nearby Stays
5 Camrose Crt, Torquay, VIC, Australia, 5 Camrose Ct, Jan Juc VIC 3228, Australia,Torquay, Victoria, Anglesea
