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This class offers useful techniques to regulate emotional and physical stressors from the week. The teacher encourages quiet self-discovery while flowing through asanas by asking thought-provoking questions about one's challenges and victories. A healing class geared toward mind, body, and spirit. Feel free to bring a journal for the end of class to jot down thoughts and visions that seem of value to you. You must pre-register for this class. Registration closes 12 hours before class start time.
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Event Venue & Nearby Stays
1010 New Haven Ave, Melbourne, FL, United States, Florida 32901
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