Name: Wim Hof Workshop: Breathwork, Cold Exposure, and Mindset Training
Start: 2024-12-14T10:00:00-07:00
End: 2024-12-14T13:00:00-07:00
Location: Love Always Yoga

Wim Hof Workshop: Breathwork, Cold Exposure, and Mindset Training

Join us for an invigorating Wim Hof workshop where you’ll learn to harness the power of your breath, embrace the cold, and tap into your potential for improved health, increased energy, and mental resilience! Curated by a certified Wim Hof Instructor.
In this workshop, you’ll experience:
-Guided breathwork sessions
-Cold exposure training (Yes, that means a cold plunge!)
-Mindset and focus techniques
-Tips for integrating the WHM into your daily life
Snacks and a cold plunge included!!!
$90 for non-members
$75 for studio members
*Member discount applied automatically at checkout!
Register here: https://app.arketa.co/lovealwaysyogaandfitness/checkout/aUQtbN4NA2I8A7YNtjXP
For more information call or text
(520) 213-3124