About this Event
Wim Hof Wellness Sundays – Troon
Join us at the Troon Church of Scotland Halls (51 Ayr Street, KA10 6EB) for a revitalising 2-hour workshop that will leave you feeling focused, refreshed, and ready for the week ahead.
Together, we will release limiting beliefs and shift into a mindset of gratitude, clarity, and purpose.
The session begins with Wim Hof breathwork to awaken and energize both body and mind, followed by a grounding meditation to help you reconnect with yourself.
We will then step into our outdoor garden space and experience the power of cold water therapy, an opportunity to challenge your comfort zone and tap into your inner strength.
This is not just a wellness workshop. It’s a space to connect, share, and build community while cultivating the energy you want to carry into your week.
Let’s breathe deeply, embrace the cold, and unlock the magic within.
Event Venue & Nearby Stays
51 Ayr St, 51 Ayr Street, Troon, United Kingdom
GBP 0.00 to GBP 22.00
