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Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!What is the Wim Hof Method? Who is the "Ice Man"?
The Method, founded by Wim Hof (aka the Ice Man), is a practice of three simple techniques.....
*Breath-work
*Mindset
*Cold Conditioning
Come get trained by a certified Wim Hof Method instructor!
This 4 hr workshop will include:
-Powerful, science backed tools that can greatly reduce inflammation in the body, boost your immune system and begin a reset and healing to your nervous system!
-A deep dive into the Wim Hof breath-work, accompanied live percussion by Bob Mozik.
-Cold conditioning in an outdoor
ice-bath!
*You are welcomed to come early at 9am for a Yoga session with the incredible Marni Task rooted in Jivasare style yoga. Stay, make a day of it with some tea and meditation. Workshop will be open for check- in at 11:45
The Yoga Room is in the heart of Cleveland's Little Italy, full of great food and art shops.
*This is an $150 investment towards a healthy and thriving life!
Please sign up through the Wim Hof Method website with the link below.
Contact me directly if you need financial assistance. All of my services have alternative payment options.
Hope to you can join us for this transformational experience!
Click the link below to sign up
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Event Venue & Nearby Stays
2026 Murray Hill Rd, Cleveland, OH 44106-2337, United States
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