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Unlock your inner strength with the Wim Hof Method.In this workshop, you'll gain the tools and knowledge to become more mentally and physically resilient, using the natural power of oxygen and cold.
You'll learn techniques you can implement immediately to help you manage stress in a healthy way, and face your fears head-on.
The Wim Hof Method has been shown to
- Strengthen your resilience
- Decrease inflammation (chronic and acute)
- Improve mental health and focus
- Boost your energy levels
- Make you feel like an absolute BOSS!
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Event Venue & Nearby Stays
REPS With Alison Fitness Studio, 1008 Notre Dame St, Russell, ON K0A, Canada,Embrun, Ontario
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