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Join us for an exclusive workshop on the Wim Hof Method, led by certified instructor Luke McLean. Learn the three pillars of the method: breathing techniques, cold exposure, and mindset mastery. Experience the method for yourself and take away practical applications for daily life. Benefits include boosting energy levels, managing stress, combating fear and depression, enhancing willpower and resilience, alleviating pain and inflammation, strengthening the immune system, improving sleep quality, and enhancing mental and physical performance.
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Event Venue & Nearby Stays
55 smith street warragul, 55 Smith St, Warragul VIC 3820, Australia,Warragul, Victoria
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