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Join us for an official Wim Hof Fundamentals workshop in Lymm, Cheshire on November 8th from 10am-2:30pm. Explore advanced breathing techniques and their profound benefits, including improved immune function, reduced inflammation, and anxiety reduction. Dive deeper into the science behind the Wim Hof method and learn to harness the power of the cold and your breath as tools for transforming your physical, mental, and emotional wellbeing. This workshop is perfect for those looking to reset their Wim Hof practice or understand it on a deeper level. Led by certified Wim Hof instructor, Angela Bentley, this workshop will provide you with the tools to incorporate the Wim Hof method into your daily practice and unlock its full potential. Book your place through the Wim Hof website and get ready to embark on a transformational journey.
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Event Venue & Nearby Stays
Lymm, Cheshire, Warrington, England, United Kingdom