About this Event
As part of Dive Ireland Expo 2024, we are delighted to bring you 4 x 1 hour workshops on The Breath by Wim Hof method instructor John McKeown from Loving Oxygen. Workshops are at 11.30 and 15.30 on Saturday 6th and Sunday 7th April. Book into the workshop and have access to the Dive Expo with it's speakers, market, coffee shop and interactive area for the day. For full weekend access go the the Dive Ireland Expo Event page.
John is a certified Wim Hof Method Instructor (Level 2) since 2017 and a Qi Gong Instructor (2019). Through these methods as well as research resulting from personal experience he aims to teach people techniques to boost their immune system and learn how to handle stress and anxiety.
"I have taught the methods through workshops around Ireland and abroad and the feedback from participants is amazing.
The result is to feel more relaxed and “High On Life“."
Please note if you have purchased tickets to Dive Ireland Expo the workshops are free with your ticket. Please email us on [email protected] to reserve your timeslot.
Event Venue & Nearby Stays
Sport Ireland Campus, Sport Ireland Indoor Arena, Snugborough Road, Dublin, Ireland
EUR 15.00