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Join us for a fun and rejuvenating morning where we’ll explore the Five Animal Qi Gong (Wu Qin Xi) ! Created over 1,800 years ago by the legendary doctor Hua Tuo, it helps you connect with the energy of five powerful animals: Tiger, Deer, Bear, Monkey, and Crane. Each animal brings its own unique strength and wisdom to your practice, helping you feel more vital, agile, and at peace.
It’s a perfect mix of fun and function—great for improving your body and mind!
Why You’ll Love This Workshop:
✓ Perfect for Families: It’s a fun way for everyone to practice together—kids, parents, and grandparents all enjoy it!
✓ Boost Your Health: Improve your flexibility, balance, and mental clarity while easing stress.
✓ Learn Something Ancient: Discover the rich history of Qi Gong and how it’s been used for centuries to promote wellness.
✓ Feel Good: The movements help align your energy and bring a sense of calm and harmony.
✓ Open to Everyone: Whether you're a beginner or already know a bit about Qi Gong, this workshop is for all skill levels.
What to Expect:
✓ Learn the Five Animal Qi Gong movements, fun and easy for everyone!
✓ Simple techniques to balance your Qi (energy) for better physical and emotional health.
✓ Explore the meaning behind each animal and how to use its strength and wisdom in daily life.
✓ A welcoming environment that’s all about learning and connecting in a relaxed way.
Come enjoy this lighthearted, family-friendly workshop and discover how fun and functional Qi Gong can be!
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Event Venue & Nearby Stays
30 church lane, Christchurch, New Zealand 8014, New Zealand
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