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Join White Horse CrossFit on Saturday, September 28, as we host the 3rd annual Wild West Partner Competition. This two-person partner CrossFit competition will consist of 3 WODS and 1 Floater workout. Podium prizes will be awarded.
There are 4 partner groups:
M/M RX
F/F RX
M/M Scaled
F/F Scaled
Grab your partner and register today!
https://competitioncorner.net/events/13084
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RX Standards: (weights are working weights not 1RM)
toes to bar
Bar Muscle-ups
double-unders
70/53 # KB
225/155# Deadlift
50/35# DB
24/20” Box Jump
20/14 Wall Ball
150/100# sandbag
Scaled Standards: (weights are working weights not 1RM)
Ab mat sit-ups
Single-unders
35/25# KB
155/105# Deadlift
35/25# DB
20” Step up
14/10 Wall Ball
70/50# sandbag
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Event Venue & Nearby Stays
Whitehorse CrossFit, 4330 FM-1488, Conroe, TX 77384-3950, United States,The Woodlands, Texas
Tickets
