WiBEC - Mindfulness: Creating New Habits

Mon Apr 04 2022 at 06:00 pm to 08:00 pm

TBD | Heston

Giselle Hayward - Women in Engineering Mentoring Manager
Publisher/HostGiselle Hayward - Women in Engineering Mentoring Manager
WiBEC - Mindfulness: Creating New Habits
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Mindfulness: learning new techniques to deal with anxiety and stress.
About this Event

Run by Ruth Farenga, Mindful Pathway.

Ruth will give you techniques to support you in times of stress / anxiety and introduce you to a new way of thinking. This will be a really practical session with exercises to take away with you.

  • Registration begins at 5.45pm
  • Prompt start for 6 - 8pm
  • Only 20 spaces available
  • Refreshments will be provided

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Event Venue & Nearby Stays

TBD, Brunel University, Heston, United Kingdom

Tickets

GBP 0.00

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