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Whānau / Family Connection Rōpū ?️ When: Every Thursday, 4pm - 6pm
? Dates: 6 September to 12 December
? Where: Equip in Mairangi Bay
? Cost: Free
To register, email: [email protected]
If you support someone with challenging behaviour and intense emotions, our Whānau / Family Connection Rōpū can help.
This evidence-based programme helps strengthen emotional awareness, communication, resilience, and practical wellbeing strategies and covers:
- Emotional Dysregulation
- Borderline Personality Disorder
- Dialectical Behaviour Therapy (DBT) skills
By the end of the 12-week programme, you will:
- Understand your loved one's emotions and your own emotional patterns
- Recognise intense emotions
- Learn constructive ways to support your loved one
- Develop skills to manage crisis urges
This is a programme for parents, whānau, and support persons of those facing emotional challenges. No diagnosis is needed, but spaces are limited, so registration is essential.
Trigger Warning: We provide a safe environment for whakawhanaungatanga and sharing experiences. Discussions may include self-injury, suicide attempts, anger management, and intense emotions.
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Event Venue & Nearby Stays
Equip Mental Health Services, 550 East Coast Rd, Windsor Park, Auckland 0630, New Zealand,Auckland, New Zealand