Why Everyday Bodies Need Recovery Too: GoWellGVL Workshop

Recovery is often associated with athletes, but everyday life places significant stress on the body. This workshop explores how daily activities, chronic stress, and poor sleep impact movement and healing over time. You'll learn what recovery really is, why rest alone isn't enough, and simple ways to support your body so you can move, feel, and function better long term.
**GIVEAWAY** The first 5 people to check in for the workshop will receive a free Recovery session sponsored by GoWell GVL Recovery to help you recover.

Event Venue & Nearby Stays

Greenville County Library System | Hughes Main Library, 25 Heritage Green Place, Greenville, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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