Wholesome Harmony

Ladies, join us for an afternoon dedicated to movement, mindfulness and nourishment. This event combines exercise, wellbeing workshops and a delicious healthy meal. We end the day with a sound bath, where you can immerse yourself in this mediative experience; listen to the resonant sounds of singing bowls which will bathe you in their beautiful echoing sounds. Certificate and gift bag for everyone who completes all 3 exercise classes!

Event Venue & Nearby Stays

The Lighthouse Young People's Centre, 100 Alma Way, Birmingham, United Kingdom