Name: White Crane Soft Qigong workshop
Start: 2026-01-31T10:00:00+00:00
End: 2026-01-31T12:30:00+00:00
Location: Johnson Hall, 170 Oldfield Ln S, Greenford UB6 9JS, UK

White Crane Soft Qigong workshop (31st Jan)
In this TaiChi4U workshop, we delve into White Crane Soft Qigong—a specialized internal energy practice designed to harmonize body and mind.
The secret of this style lies in its name: "Soft." By releasing deep-seated tension and moving with conscious relaxation, we allow Qi to circulate freely. This workshop specifically targets the health of your body's core structure—the spine and joints—using distinctive rhythmic movements inspired by the crane.
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