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Fortify Your Somatic Resources
Immerse yourself in a transformative weekend retreat with Tom Myers, the renowned author of Anatomy Trains. This experiential course is designed for those seeking to understand and harmonize the intricate patterns of their body. Discover a holistic approach to movement and well-being, guided by Tom’s extensive expertise, and achieve inner ease and vitality. Set against the serene backdrop of the Art of Living Retreat Center, this retreat offers a unique opportunity to reconnect with your body and rejuvenate your spirit.
Retreat Benefits
Enhance Awareness
Gain profound insights into your body’s soft tissue patterns and how they affect your movement and well-being.
Increase Vitality
Discover techniques to unlock your body’s natural energy and promote inner ease.
Strengthen Resilience
Learn strategies to bolster your physical and emotional resilience through advanced somatic practices.
Greater Flexibility
Experiment with hands-on techniques to release tension and improve flexibility.
Improve Movement
Delve into the concept of fascial tensegrity and how it influences body mechanics and health.
Emotonal Fortitude
Explore how fascia impacts emotions and immunity, enhancing your overall wellness.
Throughout this weekend workshop, you will delve into 50 years of Tom Myers’ groundbreaking teachings through hands-on techniques, interactive exercises, and insights on fascia’s impact on physical and emotional well-being. Gain practical strategies to enhance somatic resources, analyze fascial membranes’ role in pain, and understand autonomic regulation and immunity. Leave with profound insights and tools to elevate your body awareness and movement practices.
[Continuing Education Credits Pending: NCBTMB 9.5 CEs; NPCP 9.5 CEUs; NASM .9 CEUs; IASI Category 1: 9.5 CEs]
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Event Venue & Nearby Stays
639 Whispering Hills Rd, Boone, NC, United States, North Carolina 28607, 639 Whispering Hills Rd, Boone, NC 28607-7378, United States,Blowing Rock, North Carolina
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