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Life can present many challenges, and it's completely normal to experience some level of stress. However, at times stress levels may lead us into a state of feeling completely overwhelmed.The aim of this workshop is to provide a clearer understanding of why we might reach this critical point of overwhelm. We'll examine the difference between stress and anxiety, consider how our thoughts play a role and explore together ways that we can better cope with the stressors that affect our well-being.
Admission is free! To sign-up for this event please click on the link below to complete our short registration form or give us a call at 250-493-8999.
https://form.jotform.com/252926378927271
For more information about Thrive please visit sos.cmha.bc.ca
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Event Venue & Nearby Stays
#103-1873 Main St, Penticton, BC, Canada, British Columbia V2A 6G1
Tickets
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