What to Eat to Shed Those Extra Pounds

Learn some tips to help you shed some of those stubborn extra pounds. Explore how a plant-based diet including certain spices and other tasty foods can help you lose weight, maintain your weight loss, and improve your overall health. Discover some ideas for delicious meals and snacks that will leave you feeling satisfied, energized, and lighter.

Presenter: Emily Perryman, Registered Dietitian

Event Venue & Nearby Stays

Urban Life Center & Juice Bar, 3223 Eastern Avenue, Baltimore, United States