We Run Croydon is a fun-filled event where runners of all levels come together to enjoy running.
About this Event
Welcome to the WeRun Croydon Community 5k!
Come join us for a fun evening of running and community spirit in Croydon. Lace up your sneakers and get ready to hit the pavement on at 7:15 PM in CR0 7BE.
This event is perfect for all fitness levels, whether you're a seasoned runner or just starting out. Bring your friends, family, and furry companions for a memorable 5k experience.
Don't miss out on the opportunity to connect with fellow runners and explore the beautiful streets of Croydon together. See you at the starting line!
Agenda
🕑: 07:15 PM - 08:30 PM
What to Expect:
Info: Introduction & Briefing – We’ll kick things off by introducing the groups, explaining the session, and setting the pace for an inclusive and supportive run.
Warm-up – Before we hit the pavement, we’ll get our bodies ready with a heart-raising and joint-mobilizing dynamic warm-up.
The Run!
Group 1: Slow & Steady – A consistent, comfortable-paced 5K, perfect for those who want to build confidence and enjoy the run.
⚡ Group 2: Push for Performance – This group focuses on time over distance, looping back to reconnect with Group 1 along the way, ensuring everyone stays motivated.
Cool-down & Recovery – After the run, we’ll ease into a slow, dynamic cool-down, incorporating stretching, relaxation, and recovery techniques.
Social Time – Stick around for a friendly chat, connect with fellow runners, and celebrate another session well done!
Event Venue & Nearby Stays
CR0 7BE, Addiscombe Boys and Girls Club, Croydon, United Kingdom
