About this Event
Elevate615 Community,
We are excited to announce our upcoming Wellness Wednesday Event! Join us the evening of June 26th for a collaborative wellness event featuring a Hip Release Workshop by Amanda Finch followed by a discussion on Energy Needs for the Active Adult by Emma Nelson.
What to Expect: We will kick off the event with a Psoas Opening workshop where Amanda will guide us in learning about the psoas muscle and how it affects our mental and physical bodies. Together we will use passive stretch and myofascial techniques to release tension, stress, and pain.
Next we will enjoy some snacks and refreshments while joining Registered Dietician Emma Nelson in a discussion on proper fueling and energy demands in the active adult!
Event Venue & Nearby Stays
Elevate615, 7105 South Springs Drive, Franklin, United States
USD 30.00