About this Event
What to Expect from This Session
Join us for a powerful and compassionate conversation on Seasonal Affective Disorder (SAD), also known as seasonal depression. This session will explore how seasonal changes can influence your emotions, mood, and energy — and why so many people silently experience these shifts without realizing it.
You’ll learn how to recognize early signs of seasonal depression, understand its emotional impact, and gain practical tools and coping strategies to support yourself and others during this time of year. The session is designed to be informative, judgment-free, and deeply supportive, offering guidance you can apply immediately in both your personal and professional life.
This session will be hosted by Dr. Rob Cipriano and Dr. Jesus Perez, two highly respected licensed mental health professionals with the City of Fort Lauderdale. They work closely with law enforcement and first responders, bringing real-world insight, empathy, and expertise to this important conversation.
Expect an empowering space for education, awareness, and meaningful dialogue around mental wellness as we transition through the seasons.
Event Venue & Nearby Stays
Quest Workspace Fort Lauderdale, 101 Northeast 3rd Avenue, Fort Lauderdale, United States
USD 0.00
