About this Event
A Framework for Your Life
In a world flooded with advice on fulfillment, our workshop, "The Science of Wellbeing," distills cutting-edge research on human flourishing and happiness. We focus on understanding the core principles that lead to a meaningful, vibrant life rather than chasing fleeting happiness.
Participants will explore the six domains of human flourishing defined by the Harvard Human Flourishing Institute: happiness, physical and mental health, meaning and purpose, character and virtue, close relationships, and financial stability. This holistic framework guides you toward a balanced life that embraces both challenges and joys.
What You Will Gain:
- Insight into the six domains of human flourishing and their relevance to your life.
- Clarity on the difference between happiness and well-being, and why pursuing only happiness can mislead you.
- A personalized well-being assessment to identify strengths and areas for growth.
- Actionable, research-backed strategies for enhancing your well-being.
- Inspiration to view life’s challenges as integral to a fulfilling existence.
- Tools to align daily choices with what truly matters for long-term fulfillment.
Participants will be asked to complete a well-being assessment before the workshop to understand their current standing better and maximize their experience.
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IG @loopwellwithus -Youtube @loopwelwithus -Tiktok @loopwellwithus -Linkedin @loopwell -Facebook
#loopwell #wellness #wellbeing #mindfulness #bewell #livewell #thinkwell #movewell #workwell #eatwell #yoga #montclairnj #thingstodo #meditation #newjersey #montclairnj
Event Venue & Nearby Stays
Loopwell, 80 Maple Avenue, Montclair, United States
USD 53.06
