About this Event
Transform Your Life: Holistic Health Workshops for Body, Mind & Spirit
October 4 Topic: Ward Off the Disturbancy by Malevolent Spirits
Rooted in Traditional Chinese Medicine and self-spiritual culture, this seminar explores how unseen disturbances—whether described as “malevolent spirits,” disruptive energies, or imbalances of Qi—can affect health and peace of mind. Participants will learn classical TCM perspectives on protection, harmony, and restoring balance through practices such as regulating the five elements, strengthening the body’s vital energy (正氣 zhèng qì), and cultivating inner stillness. The session blends ancient wisdom with modern self-care rituals, empowering attendees to safeguard both body and spirit in their daily lives.
About our 2025 Holistic Health Workshops for Body Mind & Spirit:
Ready to nourish your entire being? Join our transformative workshops designed to harmonize your **body**, **mind**, and **spirit**.
🌿 **Body**: Rejuvenate with yoga, qi-gong, mindful movement, and nutrition tips to energize and strengthen it.
💗 **Mind**: Cultivate inner peace through stress-management tools, and mindfulness practices.
✨ **Spirit**: Ignite your inner light with cultivation and purification.
Led by expert instructors in a supportive, welcoming environment, these workshops empower you to thrive holistically. Whether you’re seeking balance, healing, or growth, this is your space to reset and shine.
**Spots are limited—claim yours today!**
🌟 Your journey to vibrant wellness starts here. 🌟
Embrace a life of balance, vitality, and joy—body, mind, and spirit. 🌱
Disclaimer: This advertisement is for informational purposes only and does not constitute medical advice. Please consult a healthcare professional for any health concerns.
Workshop Schedule
🕑: 03:00 PM - 05:00 PM
April 5: Nature's Gifts
🕑: 02:30 PM - 04:30 PM
April 6: Tea and Health
🕑: 03:00 PM - 05:00 PM
May 3: Five Elements and Personality
🕑: 02:30 PM - 04:30 PM
May 4: Treating Pain with Both Eastern and Western Approaches
🕑: 03:00 PM - 05:00 PM
June 7: Balance the Four Elements
🕑: 02:30 PM - 04:30 PM
June 8: How to Avoid Unnecessary Surgeries
🕑: 03:00 PM - 05:00 PM
July 5: Healthy Dietary Practice
🕑: 02:30 PM - 04:30 PM
July 6: Self Compassion
🕑: 03:00 PM - 05:00 PM
August 2: Find Inner Peace
🕑: 02:30 PM - 04:30 PM
August 3: My Journey to Health
🕑: 03:00 PM - 05:00 PM
October 4: Ward off the Disturbance from Malevolent Spirits
🕑: 02:30 PM - 04:30 PM
October 5: Weight Loss
🕑: 03:00 PM - 05:00 PM
November 1: Amend the Bad Karma
🕑: 02:30 PM - 04:30 PM
November 2: The Art of Living for Winter
Event Venue & Nearby Stays
Connecticut-Asia Cultural Center, 207a Westside Road, Norfolk, United States
USD 0.00
