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Do you have trouble sleeping? Learn how to get a good night’s sleep and wake up feeling refreshed at this free wellness seminar presented by Nicholas Gaffney, manager of Samaritan Neurodiagnostic Services. At this seminar, you will learn:
• About sleep hygiene, which are the behaviors and environmental factors that contribute to restful sleep.
• Practical strategies to improve your sleep hygiene.
• The benefits of positive airway pressure therapy (PAP) therapy.
Reserve your seat for this FREE seminar today! Send an email to Amy Conner at [email protected] or call her at 541-574-4952.
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Event Venue & Nearby Stays
Samaritan Center for Health Education, 740 SW 9th St.,Newport, Oregon, United States
