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A Wellness Retreat to nourish your soul 🧘Embark on a journey of self-discovery and renewal at our exclusive ‘Wellness Retreat’ in the serene haven of Burcot. Immerse yourself in a day of tranquillity and transformation with rejuvenating classes including Yoga, Tai Chi, Breathwork, and a Deep Meditation experience, all set amidst the stunning backdrop of nature.
Our ‘Wellness Retreat’ offers a day of complete relaxation, allowing you the opportunity to step away from the hustle and bustle of everyday life. Take time to reflect and unwind whilst recharging your physical and mental well-being.
What’s included?
Four professionally led wellness sessions:
💛Our Yoga instructor will help you improve flexibility, strength, and posture, while also reducing stress and promoting relaxation through its focus on breath and mindfulness.
💛Our Tai Chi session will enhance your balance, coordination, and flexibility, while also cultivating a sense of inner calm and tranquillity through its flowing, meditative movements.
💛Explore the profound healing power of breathwork as you learn techniques to release tension, increase vitality, and restore harmony to your being.
💛Finally delve into a Deep Meditation experience, allowing yourself to sink into a state of profound relaxation.
💛 Lunch and refreshments throughout the day
Tickets? 🎟️
Tickets for our Wellness Retreat are £65pp - https://primrosehospice.org/events/wellness-retreat/
Do I need to bring anything?
Please bring your own mat, blanket, and eyemask (optional) with you to use through the day.
Please bring warm clothing with you to keep snug between the sessions.
All proceeds raised throughout the day will be donated to Primrose Hospice & Family Support Centre to help us raise the £1.95 million needed each year for us to provide our services free to patients and families in North East Worcestershire.
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Event Venue & Nearby Stays
Burcot Grange & Lodge Care Home, Burcot Grange, 32 Greenhill, Bromsgrove, B60 1, United Kingdom,Bromsgrove
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