Name: Wellness Program – Stress Management & Life Skills
Start: 2025-03-18T12:00:00-04:00
End: 2025-03-18T13:30:00-04:00
Location: 5020 Cleveland Rd

$Wellness Program \u2013 Stress Management & Life Skills$

Experience practical strategies for managing stress and building life skills that empower you to lead a healthier, more balanced life.
About this Event

Take Control of Stress & Build Healthy Habits! 💡

Join us for the Wellness Program: Stress Management & Life Skills, hosted by the Women’s Center of Jacksonville.

This interactive session will provide practical strategies to help you manage stress, develop essential life skills, and build a more balanced daily routine.

✅ Discover simple techniques to handle everyday stress
✅ Learn ways to create a healthy balance between responsibilities and self-care
✅ Connect with others in a welcoming and supportive environment

📅 Monday, March 18
🕛 12:00 PM - 1:30 PM
📍 5020 Cleveland Rd., Jacksonville, FL

✨ Spots are limited—Register Now!