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Join your host Anne, a certified Holistic Health Coach, with a group of like-minded people, to discover how healthy eating and mindfulness can transform our lives, giving us all day energy and bringing a sense of calm and joy.During the Group Workshop you’ll:
Nurture your mind, body and spirit with healthy rewards that bring you calm & joy
Learn practical, simple tips that will give you energy all day & support your lifelong health
Discover which foods fuel & nourish your body
Banish cravings and beat mood & energy dips with great meal, snack & breakfast ideas
Feel inspired as you envision what you will do with your new-found vitality!
Have fun, sharing your ideas with others to feel motivated & supported
Walk away with personalised steps to kickstart your journey to the healthier you!
Keep energised, inspired & connected by sharing progress in our private FB group
Find out more and buy tickets here:
https://www.annesloman.co.uk/workshops
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Event Venue & Nearby Stays
Darley Abbey Mills, Derby, DE22 1, United Kingdom
Tickets
