Wellness for 40+

Wellness for 40+

This in-person gathering will take place at Juma Fit. You will learn ways to help prioritize your nutritional well-being as well as important body movement as you enter a new phase in life. Connect with like-minded individuals facing the same changes with a focus on health and vitality. The workshop includes both nutrition information and a mat pilates session.

Info: Our Mentor Hillary has been teaching for 15 years. She guides her clients to push out of their comfort zone and help realize their true strength! Hillary has made it a priority to incorporate precision, alignment and intensity into all her classes so that every client is safe and leaves feeling those magic endorphins!

Christine Semple, founder of Christine Semple Wellness, is a dynamic Integrative Wellness Coach who blends nutrition coaching, life coaching, and personal training to help clients achieve lasting mind-body balance. With a powerful combination of expertise, Christine empowers busy men and women to reclaim their health without sacrificing career or family success.

Event Venue & Nearby Stays

Juma Fit, 38 Franklin Street, Tenafly, United States