Wellness Event in Montreal

Entry: $30
Optional: Mini Bio-Well Energy Scan – $150 (by reservation)

How can we preserve vitality, balance, and mental clarity in an increasingly demanding world?
This workshop invites you to explore the foundations of longevity and sustainable well-being through a scientific and energetic understanding of the body.

Led by Dr. Amal Boukhdhir, Ph.D., neuroscientist, certified life coach, and Bio-Well specialist, this event offers an educational and practical approach to understanding:

• how stress, nutrition, sleep, and emotions influence vital energy;
• how daily habits can either support or slow down natural regeneration;
• and how the Bio-Well technology, a non-invasive tool validated by research, can help visualize energetic variations linked to lifestyle.

🎯 Goal: Develop body and energy awareness to maintain longevity with clarity, balance, and serenity.

• 1:00 PM – Welcome & Introduction (15 min)
  Presentation of the HALO concept and collaboration with Hills & Valleys Counselling Services Clinic (ranked #1 in New Brunswick, 2024).
• 1:15 PM – Interactive Talk (40 min)

- Longevity: science, habits & energy

- How stress and sleep impact vitality

- Introduction to the Bio-Well Energy Scan: understanding its function and applications

• 1:55 PM – Guided Experience (15 min)
  Breathing and coherence exercise for energetic balance.
• 2:10 PM – Discussion & Q&A (10 min)
  Audience interaction and experience sharing.
• 2:30 PM – Optional Mini Bio-Well Scans ($150 / 15 min)
  Visualize your personal energy profile and receive an educational interpretation (by individual reservation).
• 4:30 PM – Closing & Networking (15 min)

For individuals who wish to:

• understand the key factors of vitality and longevity,
• learn to observe and tune into their energy,
• adopt a more conscious, balanced, and sustainable lifestyle,
• discover a modern, measurable tool to track overall well-being.

The Bio-Well scan is not a medical instrument and does not replace medical or psychological care.
Activities offered by Dr. Amal Boukhdhir are designed solely for education, awareness, and personal development within a holistic wellness approach.
For any health concerns, please consult a licensed healthcare professional.

Event Venue & Nearby Stays

Loisirs Communautaires Saint-Michel, 7501 Rue François-Perrault, Montréal, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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