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🌱Wellness Day Workshop🗓️ Saturday 5th October
🕰️ 10am - 4.30pm
📍 Venue: Abi Lewis Natural Health, Comeytrowe, Taunton
Join me for a transformative day, dedicated to nurturing your mind, body and soul. This Wellness Day is designed to help you connect with yourself and empower your journey toward holistic health.
What to expect:
1. Core Values Alignment
Kick off the day with an exercise to reconnect with your core values, laying the foundation for personal growth.
2. Chakra Clearing Meditation
Immerse yourself in a guided meditation to scan your body and balance your chakras, restoring energy flow and inner harmony.
Tea Break
3. Empowering Language Patterns
The words you use shape your reality, focus on language patterns that foster positivity and strength, transforming the way you communicate with yourself and others.
4. Sound Play for Healing
Experience the healing power of sound through an interactive group session, using instruments like drums, crystal bowls, tuning forks and the gong to promote relaxation and grounding.
Lunch Break
5. Manifestation
Discover a fun Manifestation technique using energy, intention and some crystal power!
6. Life Purpose
Gain clarity on your life path with some self exploration, and acquire a deeper understanding of your life purpose.
Tea Break
7. Empowerment Meditation
Tap into your inner strength with a meditation designed to empower you and build confidence.
8. Grounding
Finish the day with a short grounding practice to stay centred and connected, ensuring you leave the workshop feeling balanced and ready to thrive.
By the end of this workshop, you'll feel rejuvenated, empowered and aligned with your true self. Sign up today and begin your journey to wellness!
£65 per person.
Limited spaces available. Full payment to secure place. Contact Abi at [email protected] or FB Messenger to book.
*Tea, Coffee and Refreshments available, please bring your own lunch.
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Event Venue & Nearby Stays
Comeytrowe, Taunton, Somerset, United Kingdom
